Certified Strength and Conditioning Specialist
(National Strength and Conditioning Association)
Functional Movement Screen Certified (FMS Level 1 and FMSC)
Certified Speed and Agility Coach
Amateur Muay Thai and Boxing competitor
Coach Ben Collins is currently the Director of The Sportsplex Sports Performance. Ben is going on his 10th year at The Sportsplex, and has truly innovated the department. Over the last 10 years in the field, Ben has seen the fads and gimmicks within the fitness industry come and go, and believes in peer reviewed science to back the programs he develops.
Ben effectively creates customized programs for individual clients and teams. He ensures proper testing/assessment protocols are implemented to reduce the risk of potential injury, and designs the programs taught at The Sportsplex Sports Performance.
In his free time, Ben enjoys spending time with his wife Jackie, and his chocolate lab Dexter.